Hair masks with vitamins A and E. The best proven recipes for homemade masks

Vitamin A and E are the two main vitamins of a woman's youth and beauty!

In any pharmacy, we can easily buy vitamins A and E in oil, these are the means that every girl should have in the arsenal, because their use is very wide and is aimed at preserving our beauty, in addition to hair, vitamins A and E can be used for such purposes:

Mask for the skin around the eyes. Once a week, instead of your regular eye cream, try applying a few drops of vitamin E, simply rub between your ring fingers and pat on the skin around your eyes.

Enrichment of hand cream. When you apply the hand cream before bed, add a few more drops of vitamin A and E in oil to it, so the value of the cream's nutrients will increase several times. This is a salvation for dry hands.

Add to foot masks. How to make a mask: take a nutritious fat cream or base nourishing oil (coconut, shea, cocoa), add 5-8 drops of vitamins A and E in butter to it. Apply the mixture to your feet while massage. Then you put on a plastic bag and warm socks. Keep the mask as long as possible, you can even leave it overnight and you will see how the legs will be soft and smooth after the mask.

Properties and benefits of vitamins A and E for hair

Ingestion

Ingestion of vitamins A and E is possible only after consulting a doctor, since these are fat-soluble vitamins and they tend to accumulate in the body, with an excess there will be the opposite effect - they will poison the body. The best way to get these vitamins is with food. Therefore, if you are concerned about your health (and not only your hair), then first of all you need to start by establishing a diet.

Vitamin E (tocopherol) is responsible for the health and beauty of skin, hair and nails. Moreover, without vitamin E, not a single life process in the body takes place. Vitamin E is a natural antioxidant that prevents aging of the body. It prevents cell destruction and helps cells conserve oxygen, which in turn improves their nutrition. Vitamin E is involved in the synthesis of elastic fibers and collagen, which is very important for hair.

Vitamin A is indispensable for our body, it is a participant in redox processes, promotes the growth and regeneration of epithelial cells. Vitamin A is needed for the maturation and differentiation of tissues, it is necessary for every cell of the body, including it is indispensable for hair.

External use

Outwardly, vitamins can be added to shampoo, mask or conditioner, as well as to make homemade masks based on oils A and E, they have a very beneficial effect on hair, the main properties of oils are:

• with complex therapy, they help to cope with hair loss;
• accelerate growth by awakening dormant bulbs;
• strengthens hair;
• oils give elasticity and firmness to hair;
• reduce dryness and brittle hair;
• help to cope with scalp problems, especially dandruff and dryness;
• protect hair from the sun;
• improve the overall condition of hair from roots to ends.

With the help of vitamins A and E in oil, you can improve the condition of your hair and heal it.

Homemade Vitamin A & E Hair Mask Recipes

The course of any mask is 10 procedures, once or twice a week. Then you should take a break for a month and, if necessary, you can repeat the course. All masks with the recipes below are applied to the hair before shampooing, so they should not have styling products (varnish, foam, gel). Knead the mask before applying it.

Not all homemade masks are suitable for use during pregnancy and lactation, especially masks with essential oils, nicotinic acid.

Strengthening hair mask with vitamins A and E

The mask is applied to the scalp.All ingredients can be bought at the pharmacy.

• 2-3 ampoules of nicotinic acid;
• 2-3 ampoules of aloe extract;
• 5 drops of vitamins A and E in oil;
• 1 teaspoon of propolis tincture.

Apply the mask to the scalp along the partings, making a light massage. It is advisable to insulate the mask and keep it for 40 to 60 minutes. After the time has passed, wash your hair as usual.

Mask with vitamins A and E for intense hair loss

The mask is applied to the scalp.

• 2 tablespoons of capsicum tincture;
• 1.5 tablespoons of olive oil;
• 5 drops of vitamins A and E in oil;
• 1 ampoule of vitamin B6 and B12.

Mix all the ingredients, apply the mask to the scalp along the parting without affecting the length. The mask should be insulated and kept for 40 to 60 minutes, then wash your hair as usual.

Mask for dry damaged hair

The mask is applied to the length of the hair.

• 1 teaspoon of almond or argan oil
• 1 teaspoon sesame oil
• 5 drops of vitamins A and E in oil;
• 5 drops of lavender essential oil.

Heat the base oils in a water bath to keep them warm, add vitamins A and E in oil and lavender essential oil to them. Apply the mask to the length of the hair, stepping back from the roots, paying special attention to the ends of the hair. Leave the mask on for one to two hours, then rinse the mask off your hair well.

Hair growth mask

The mask is applied to the scalp.

• half a teaspoon of Dimexide;
• 1 teaspoon olive oil
• 1 teaspoon castor oil
• 3-5 drops of vitamins A and E in oil;
• 5 drops of essential rosemary or other oil suitable for scalp.

We mix all the ingredients and apply the mask on the scalp along the partings, insulate and hold for 40-60 minutes, and then wash your head with shampoo and conditioner.

Mask for severely damaged hair

The mask is applied to the length of the hair.

• 1 teaspoon of olive oil;
• 1 teaspoon of sesame oil;
• 1 teaspoon of jojoba oil;
• 1 teaspoon of flaxseed oil;
• 1 tsp honey;
• 1 ampoule of aloe extract;
• 5 drops of vitamin A in oil;
• 5 drops of vitamin E in oil;
• 1 yolk.

The proportions of oils can be changed depending on the length of the hair. The mask should be kept on the hair for 1-2 hours, you can warm it, and then wash it off with shampoo and apply a balm or mask.