How to strengthen hair at home using folk remedies

At all times, the hair for a woman was her adornment, the health of the whole body was determined by the condition of the hair. However, in the modern world, hair often suffers from the effects of many harmful factors and newfangled devices, means, therefore, the health of the hair must be monitored very carefully.

It is always easier to prevent a problem than to deal with it, this also applies to hair loss. Therefore, it is advisable to strengthen hair twice a year during the off-season to prevent intense hair loss and depletion.

How to strengthen hair in case of hair loss?

Before we move on to specific tips and methods for strengthening hair, you need to consider that hair strengthening is promoted by:

1. Regularity and systematic approach to hair and scalp care. You cannot take care of your hair for one month and hope that it will be healthy all your life. Hair needs constant care, while you need to take care of the length of the hair and do not forget about the scalp.
2. Balanced diet. There is less fatty, smoked, fried, and focus on steamed, boiled or baked dishes, and do not forget about seasonal fruits and vegetables. Drink at least 1.5 liters of clean water per day. Firstly, the hair is less oily, and secondly, it is very good for the length of the hair (the hair is not so dry, it is more nourished and a natural shine appears).
3. Stop spoiling your hair with chemicals, bleaching, varnishes and other styling products. And also less often to use a hairdryer, curling iron and iron. Try to exclude or minimize the use of a hair dryer, ironing, but if it does not work, then be sure to use good thermal protection and preferably professional brands.

Without these three basic rules, it will be impossible to achieve the desired result. First of all, hair care begins with the right products: shampoo, conditioner, mask, leave-in. The shampoo should be chosen according to the condition of the scalp, and the conditioner and mask should be chosen according to the condition of the hair length.

Don't wash your hair with too hot water. The water should be at a comfortable temperature, and at the end you can rinse with cool water to smooth the scales. And do not wash all your hair with shampoo, just soap the roots, and when you wash off the shampoo from your head, it will flow through your hair and rinse the length of your hair. Do not comb wet hair, but slightly damp and special combs. Also, you do not need to comb and touch them often. It is better to comb your hair well in front of the head wash, then after washing it will not be so tangled.

Vitamins to strengthen hair

As we have already said, it is very important that all vitamins, macro and microelements enter our body along with food, and if the diet is varied and there are no problems with the gastrointestinal tract, then this is quite enough to nourish the hair. But, if the hair is weakened, prone to loss, then they need an additional source of all useful substances and here vitamin complexes come to our aid.

On the shelves of pharmacies, today there are many different vitamins and targeted preparations and vitamin complexes specially designed for hair.

The most popular complex hair vitamins: Pantovigar, Perfectil, Bion, Special dragee Merz, Revalid, Nutrikap. Trichologists recommend drinking vitamins twice a year, during the off-season (autumn, spring).

Important! External remedies for hair loss and for strengthening will not help if you do not nourish the hair from the inside.

Delicate and thorough cleansing of the scalp

The scalp, like the other, needs a thorough, deep cleansing, which shampoos cannot cope with.It is peeling that deeply cleanses the scalp from dead cells, styling agents (foam, mousse, varnish), silicones that clog the pores of the scalp and it does not breathe, in the literal sense of the word. And also peeling stimulates blood flow to the hair follicles, preventing loss and improving growth.

Any peeling stimulates hair growth, since active stimulation of the skin increases the blood supply to the hair follicles. Scrub for peeling the scalp can be bought ready-made, almost all professional brands have such a product. And you can make a natural scrub at home using natural ingredients: sea salt, base and essential oils, clay, pharmacy vitamins. You can read in more detail about the different options for peeling the scalp and tips on how to do it. here.

The classic homemade scrub recipe

• 2 tablespoons of sea salt (fine or medium ground);
• 3-5 drops of essential oil, depending on the type of skin;
• 1 tablespoon of base oil.

Peeling is done on damp skin, you first need to wet the scalp, a few minutes under a warm shower. On the partings, we begin to rub the mixture, but only rub it into the scalp, we do not touch the hair, a lot of salt will crumble, but even what remains will be enough to do the procedure. Then we thoroughly massage the scalp, but without pressing hard, there should be no pain. We massage for about five minutes and leave the mixture on the hair for another five minutes, and then wash my head as usual.

Remember! Scalp peeling should not be abused, it should not be used more often than once a week, and if the scalp is dry or prone to sensitivity, then it is advisable to use the scrub no more than once a month.

Natural remedies for strengthening hair

Nature itself has prepared many recipes for the natural beauty of hair for humans. Strengthening hair with folk remedies can restore hair to its former strength and healthy, well-groomed appearance. It is not difficult at all, it is not that expensive and there are many different ways to achieve the desired results.

Natural oils to strengthen hair

For many hair problems, natural, natural oils can be used that have proven to be effective. Depending on the hair problem and the expectation of the final result, a natural base oil is selected. Almost every oil has a unique rich composition, as a result, the hair receives sufficient nourishment and treatment.

The following oils are suitable for the scalp: peach oil, argan, sea buckthorn, olive, mustard, castor, linseed, wheat germ, calendula, you can read in more detail in this article.

Essential oils are indispensable in home hair care. All essential oils have healing properties due to their rich natural composition and a wide spectrum of action. Suitable for the scalp are: bay, orange, tea tree, rosemary, cinnamon, ginger, mint and others. The articleEssential oils stimulating hair follicles You can find more helpful information on using essential oils for the scalp and mask recipes.

Important! The problem with choosing a quality hair oil is that there are many fakes on the market. When choosing oil, be sure to buy unrefined and cold-pressed. Hair oils should not be used all the time, they can become over-saturated, and you should give your hair and scalp a break from the oils.

Homemade masks for hair strengthening and hair loss

Natural homemade hair masks will help strengthen hair, give it elasticity, energy, strength and shine. In terms of their effectiveness, homemade masks are superior to salon hair restoration procedures. These masks are completely harmless and allow the hair, with regular use, to withstand any experimentation with them.

Perhaps, no one else can boast of such a wide range of action in hair care as a mask.Homemade masks prevent hair loss, strengthen hair, stimulate growth, get rid of dandruff, add shine, elasticity, restore, nourish and moisturize.

Castor oil mask to strengthen and thicken hair

• 2 tablespoons castor oil
• 1 teaspoon of ground ginger (you can take raw and grate, but dry ginger warms up more);
• 1 teaspoon of aloe juice.

The mask is done before washing your hair. Mix all ingredients and apply to scalp for 30 minutes to 1 hour. The mask needs to be insulated: wrap it with plastic wrap and insulate it with a woolen hat or warm towel.

Mustard firming mask

• 2 tablespoons of mustard;
• 2 tablespoons of warm water;
• 2 teaspoons of sugar;
• 2 tablespoons of base oil (burdock, avocado, jojoba, olive);
• 1 yolk.

Dilute mustard powder with water until smooth and add the rest of the ingredients. The mask is applied only to the scalp from 20 minutes to 1 hour, it is advisable to warm it up. The ends of the hair should be lubricated with any base oil so as not to dry out the length. Rinse the mask thoroughly with shampoo (twice), apply a balm or mask.

Mask with red pepper tincture and calendula tincture

• 1 tablespoon red pepper tincture;
• 1 tablespoon of calendula tincture;
• 1 tablespoon castor oil
• 1 tablespoon honey
• 1 yolk.

We mix all the ingredients in a glass container and apply to the scalp. We keep it somewhere from 40 minutes to 1 hour (it should warm and pinch). Then wash off with shampoo, preferably twice.

Vitamin mask to strengthen hair

• 2 tablespoons of natural hair balm;
• 1 ampoule of niacin;
• 1 ampoule of aloe extract;
• 1 ampoule of vitamin B12;
• 1 ampoule of vitamin B1;
• 3-5 drops of vitamin A and E in oil.

We wash my head with a gentle shampoo (without sulfates and silicones), it is better to take a neutral one, for sensitive scalp. Dry your hair with a towel for a few minutes. We mix all the ingredients of the mask and apply first to the scalp, and then distribute to wet hair along the entire length, we insulate it, you can also warm it up with a hairdryer for the best effect. We keep the mask for one hour and wash it off with shampoo, it is enough to do it once a week.

Strengthening herbs for hair

Nettle, sage and burdock root are considered the best herbs for hair loss, they are used to make ampoules against hair loss and to strengthen hair, masks, shampoos, tonics.

Almost all herbs that nature gives us have unique properties and have a beneficial effect on the condition of our hair.

The best way to use herbs is to rinse your hair after shampooing. You can also make alcohol tinctures or oil tinctures of burdock, horsetail, hop cones.

Rinse hair with herbs (oak bark, nettle, sage - if dark hair, as well as chamomile, calendula, hop cones, burdock for light and dark hair).