Why does the hair at the roots on the head hurt?

I never thought that the scalp could hurt until I faced it myself, but it turns out that this is a frequent occurrence when pain occurs with the root area of ​​the hair on the head.

In fact, it is not the roots that hurt at all, and even less the hair. Unpleasant sensations are caused by the scalp, which can be inflamed, compressed or damaged. This pain can be over the entire surface of the head, and in other cases - in a specific area (temporal, occipital, crown, etc.). Unpleasant sensations may be complemented by tingling, itching, or throbbing.

What causes scalp pain

Most often, external factors cause scalp pain, but internal problems with the body can also be the cause, consider the most common causes:

• lack of vitamins and minerals in the body;
• chronic stress;
• circulatory disorders;
• allergic reaction;
• improperly selected care;
• tight hairstyle;
• metal hairpins and tight elastic bands;
• tight hats;
• sensitive and dry scalp;
• poor quality combs;
• hypothermia and overheating of the scalp.

Circulatory disorders

Due to vascular spasms, scoliosis, diseases of the cardiovascular system (vegetative-vascular dystonia), blood circulation can be disrupted, which has a very negative effect on the nutrition of the hair with the necessary substances.

The vessels of the scalp are very sensitive to changes in the body; they can react to changes in the weather, atmospheric pressure to magnetic storms.

If the capillaries are narrowed and blood circulation is impaired, then, accordingly, the hair will starve, even if you eat the healthiest hair products. This can be corrected with a scalp massage, daily brushing, and exercise or yoga.

Stress

Emotional and mental instability is considered one of the most common causes of scalp pain when touched.

The release of stress hormones disrupts the blood supply to the hair papillae and causes a slowdown in hair growth, and hair from the growth stage goes into a resting phase. If you cannot withstand stress on your own, then it is advisable to drink sedatives and consult a doctor.

Lack of vitamins and minerals

Improper diet and lifestyle is accompanied by a lack of vitamins and minerals, which are needed every day by the body and hair as well.

The most important vitamins for hair: B vitamins, especially B5, B6, B7, B9, B12, vitamins A, E, C, glands, zinc, magnesium, calcium.

Vitamin complexes give more nutritious nutrition to the hair roots, they support the hair from the inside.

Hypothermia

With hypothermia, the vessels constrict and this leads to impaired blood circulation and pain on the scalp may occur, in order to prevent this, be sure to wear hats in the cold season.

Incorrectly selected care

An improperly selected hair care product and comb can injure the hair and irritate the scalp.

First, determine your hair type (if you cannot on your own, then contact an experienced hairdresser) and carefully look at the line of hair products that you buy, so that they match your type, especially with regard to the choice of shampoo.

Excessive use of hair styling products can weigh hair down and cause pain.

Hairstyles

Constantly tying your hair in a bun or ponytail can tighten your scalp - and the pain may not go away even after two to three days. Therefore, it is worth walking more often with loose hair or collecting them in a loose braid.

Hairstyles such as a ponytail, tight braids, dreadlocks using tight elastic bands can not only damage the hair, but also cause scalp pain.

What to do if hair roots hurt

If the discomfort bothers you for a long time, it can cause spasmodic headaches. In this case, you can resort to medication, but you should definitely consult your doctor. And if not, then you can try to reduce the discomfort with improvised folk remedies.

Massage. A gentle massage with your fingertips will help relieve stress, calm nerves and activate blood circulation, or you can also use essential oils. Essential oils that are suitable for the scalp:https://myhair.bigbadmole.com/en/masla-dlya-volos/efirnye-masla-stimuliruyushhie-volosyanye-lukovicy

The massage is carried out with light circular motions with your fingertips for 5-10 minutes in the evening before going to bed.

Correct care. The right treatment plays a major role in maintaining the health of your hair and scalp.

Look for natural bristle brushes and wood combs. Use only soft elastic bands without metal inserts and not tight hairpins. Fall in love with loose hairstyles, less often style your hair in buns and tails.

Taking complex vitamins. The scalp, like all organs, needs vitamins, which can only be provided by balanced high-quality nutrition, and if your rhythm of life does not allow you to eat properly, be sure to drink vitamin and mineral complexes twice a year.

Scalp masks

Masks stimulating microcirculation are one of the best remedies when the scalp hurts. They noticeably heal the hair follicles, enhancing their nutrition, thanks to which the hair roots receive the necessary support and become noticeably stronger.

Recipe number 1

• 2 tablespoons of pepper tincture;
• 1 tablespoon castor oil or mustard oil
• 5 drops of bey essential oil.

The mask is applied to dry hair before washing. Heat castor oil in a water bath, add pepper tincture and essential oil to it. Apply the mask to the scalp along the partings (try not to get the mask on the length of the hair, the tincture dries the hair very much), insulate and leave for 40 minutes to 1 hour. The mask should warm and tingle, and then you need to wash your hair as usual.

Recipe number 2

• 2 tablespoons of dry mustard;
• 2 tablespoons of water;
• 2 tablespoons of jojoba or avocado oil
• 3-5 drops of vitamin A and E in oil;
• 1 yolk.

We make a mask before washing your hair. Dilute the mustard with warm water, add the yolk and oil. Apply the mixture to the scalp without touching the length. It is advisable to insulate, you can also warm it up with a hairdryer. We keep the mask for 30 minutes to 1 hour and rinse thoroughly with shampoo. It is enough to do the mask once a week.

Recipe number 3

• 1 tablespoon mustard oil
• 1 tablespoon olive oil
• 5-8 drops of bay essential oil.

Mix olive and mustard oil in a glass container and heat in a water bath, add essential oil to the heated mixture. Apply to the scalp, warm and leave for 1-2 hours, and then wash your hair as usual.

Recipe number 4

• 2 tablespoons castor oil
• 1 teaspoon of ground ginger (you can take raw and grate, but dry ginger warms up more);
• 1 teaspoon of aloe juice.

The mask is done before washing your hair. Mix all ingredients and apply to scalp for 30 minutes to 1 hour. The mask needs to be insulated: wrap it with plastic wrap and insulate it with a woolen hat or warm towel.

Recipe number 5

• 2 tablespoons of cinnamon (powder)
• 1 tablespoon honey
• 1 tablespoon olive oil
• 1 yolk.

Mix all the ingredients, you can heat it up in a water bath. Apply the mask to the scalp for 30 minutes to 1 hour, it is advisable to insulate it (with plastic wrap or a shower cap, and put on a hat or towel on top).

Salt peeling for scalp pain

If the cause of scalp pain is not wounds and sensitive skin, then you can try a very good spa treatment at home - sea salt peeling.

Peeling helps to eliminate not only painful sensations, but also restores the normal balance of the skin, activates blood circulation, thoroughly cleanses and tones.

For this you need:

• 2 tablespoons of sea salt;
• 1-1.5 tablespoons of base oil (olive, avocado ...);
• 5-8 drops of essential oil.

There are other salt peeling recipes that you can see here.

Peeling is done on damp skin, you first need to wet the scalp, a few minutes under a warm shower. Then, along the partings, we begin to rub the mixture, but only rub it into the scalp, we do not touch the hair. Then we thoroughly massage the scalp, but at the same time do not press hard. We massage for about five minutes and leave the mixture on the hair for another five minutes, and then wash my head as usual.

conclusions

If you are unable to establish the cause of scalp pain (hair roots) and this occurs for a long time, it is best to consult a specialist, a trichologist or a dermatologist. He will conduct a comprehensive diagnosis and, if necessary, appoint more consultations from other doctors: an immunologist, a neuropathologist, an endocrinologist. Complex treatment will give a quick and effective result.